Way of Healthy Life

    Eating healthy foods like vegetables and fruits are important to us because it contains the nutrients that our body needs like vitamins, minerals, iron, protein, carbohydrates and many more, that helps us to be strong and healthy. Prevent eating junk foods and street foods because we are not sure if that is clean or healthy and it can give diseases to us. Being active is the sign of being healthy. If you are healthy, you can prevent diseases. Proper eating and exercising is also important to manage your lifestyle.